Happy Friday everyone! As promised I'm here to report back on how the last few days went. But first, a special thank you to everyone who reached out to me in regards to my last post. I had such an amazing response and I'm happy so many people were able to relate to some of my challenges. So. How did the last few days go? My first goal was to revisit my why. While my son is basically my why for everything these days, I came up with the 5 op reasons why I'm on this health journey. . . .
Self-Sabotage
Self-Sabotage. We've all been there. And it's been happening to me. It started with my birthday. Why just have one birthday cake? I totally deserve two (to be fair they were small, like 4 servings max, but nevertheless, two). And then came the Halo Top reviews. What first started out as an innocent curiosity turned into a risky attempt at being entertaining and compromising my progress in the process. And don't get me started on the most recent offense: the discounted Easter . . .
Eating out on WW
When it comes to dining out on Weight Watchers, I'm a bit of a rebel. Sometimes, I don't feel like tracking. And you know, that's okay. Hear me out. Since embarking on this health journey, I have found eating in restaurants to be complicated. On the one hand, of course I want to stay on track. But guess what? I don't want to be THAT girl who takes an hour to order. We're often told in our meetings that dining out can be easy if you plan your trip, research the menu, figure out . . .
Welcome back Auntie Flow: Yenta Talks Periods
If you were paying close attention to the title of this post, you can tell already we are going to get a little personal. You've been warned. So. Let's talk periods. I suppose all good things must come to an end. As I've been slowly weaning the little man off the boob, I started feeling the all too familiar symptoms Irrational anger and hunger The roller coaster of emotions The need to nap every five minutes Feeling bloaty, crampy and . . .
And the Oscar goes to…
Happy Monday everyone! I am writing this post Oscars and with a full hangover. A sugar hangover that is, but I'll get to that in a moment. First things first! Some of you have been wondering where the Weight Watchers updates have been so here it is: YES! Of course I'm still on weight watchers. Thank you so much for checking in and keeping me on my toes (you know who you are). I know it has been a while since I've done a detailed update but I'm happy to report I've still . . .