Happy Monday everyone! I hope you had a great weekend. Mine was certainly eventful. On Saturday, I participated in my first ever MUDGIRL Run. MUDGIRL is an outdoor 5k obstacle course with over 17 challenges and runs annually in selected cities across Canada. The Toronto event took place in Uxbridge at Dagmar Ski Resort, which is located in the Oak Ridge's Moraine. Over the course of the last few years, I have found that when the weather gets warmer, I enjoy taking my . . .
Recently, I've been getting a few questions in regards to my workout routine. What do I do? How do I find the time while raising and building my family? How do I keep it fresh? Should I workout with a trainer? When it comes to fitness, I am not an expert. Far from it. But I'd like to share with you how I fit activity into my everyday life. What I Do After I had Ethan, I wasn't able to jump in to exercise right away. I started verrry slowly. For the first few months, I just . . .