Happy hump day everyone! I can't believe that it's been almost two weeks since I last posted. I figured with a new month ahead of us, I would share a little bit about what's been happening in my life beyond the blog. As you know, when I first started this blog, one of the most important things has been to share my life as authentically as possible. While I wish I could tell you my life is always like this: The last few months have been like this: So what's been . . .
Happy Monday everyone! I hope you had a great weekend. Mine was certainly eventful. On Saturday, I participated in my first ever MUDGIRL Run. MUDGIRL is an outdoor 5k obstacle course with over 17 challenges and runs annually in selected cities across Canada. The Toronto event took place in Uxbridge at Dagmar Ski Resort, which is located in the Oak Ridge's Moraine. Over the course of the last few years, I have found that when the weather gets warmer, I enjoy taking my . . .
Happy Thursday everyone. What a week it has been! On Tuesday evening I was at District 28 Bistro for the launch of Lori Harder’s book, A Tribe Called Bliss. In case you are unaware, Lori Harder is an entrepreneur, fitness model, competitor and personal trainer. She is the founder of The Bliss Project, an annual retreat for women and hosts the Earn Your Happy Podcast, which I featured back in April in my list of favourite podcasts. Her weekly discussions keep me grounded and . . .
Hi everyone! I can't believe a month has flown by and we are already in June. You might have noticed things have been quiet here and on my social media because I recently embarked on a digital detox. It's always good to occasionally take a break and I wanted to challenge myself to unplug. While this was no easy feat, I learned a lot about my habits. The Rules of Digital Detoxing There is no "right" or "wrong" way to do a digital detox but since I still use my phone to keep in . . .
Dumped? Fired? Contract not renewed? Didn't get in to the school of your choice? Didn't get that film role? Regina George kicked you out of the Plastics for not wearing pink on Wednesdays? Call it what you will, paint it with a different brush, but at the end of the day it's the same old story: REJECTION. We've all been there. And whatever the reason, it always hurts. And when it's unexpected, it can be scary. But unfortunately, rejection is an unavoidable part . . .