Happy Monday! It has been forever and a day since my last post but it feels so good to be blogging again. This post in particular has been in living my head for the last few weeks. But after much overthinking and over analyzing, I'm ripping off the band-aid. Here's what's been going on in the last month. A Little History I'm no stranger to mental health struggles. Over the course of the last fifteen years, I’ve struggled with depression and anxiety. While I thought I had a . . .
Happy Monday everyone! I hope you all had a great long weekend. I ran into some interesting challenges with our computer crashing over the long weekend. While things are not exactly back to normal, I'm happy to have my list of June favourites for you, even though they are a little late. Vichy Aqualia Thermal Rich Cream Facial Moisturizer This jar of wonder was a complimentary but completely unexpected surprise from Influenster. When it comes to skincare, not only am I hyper . . .
Happy hump day everyone! I can't believe that it's been almost two weeks since I last posted. I figured with a new month ahead of us, I would share a little bit about what's been happening in my life beyond the blog. As you know, when I first started this blog, one of the most important things has been to share my life as authentically as possible. While I wish I could tell you my life is always like this: The last few months have been like this: So what's been . . .
Happy Monday everyone! I hope you had a great weekend. Mine was certainly eventful. On Saturday, I participated in my first ever MUDGIRL Run. MUDGIRL is an outdoor 5k obstacle course with over 17 challenges and runs annually in selected cities across Canada. The Toronto event took place in Uxbridge at Dagmar Ski Resort, which is located in the Oak Ridge's Moraine. Over the course of the last few years, I have found that when the weather gets warmer, I enjoy taking my . . .
Happy Thursday everyone. What a week it has been! On Tuesday evening I was at District 28 Bistro for the launch of Lori Harder’s book, A Tribe Called Bliss. In case you are unaware, Lori Harder is an entrepreneur, fitness model, competitor and personal trainer. She is the founder of The Bliss Project, an annual retreat for women and hosts the Earn Your Happy Podcast, which I featured back in April in my list of favourite podcasts. Her weekly discussions keep me grounded and . . .