Now that I got your attention, happy hump day everyone. Can time please stop for just one minute? Going back to work, adapting to changes all around, raising a baby and doing it all on Weight Watchers is not easy. I feel like this Saturday, I'll be walking with my tail between my legs. During my maternity leave, I felt more in control. I had time to meal plan, I was moving almost every day with my little guy and I was getting into a healthy sleep routine. Since October, I have hit a . . .
Happy Saturday everyone! I did it! Made it through my first week back. Hurray. I'll tell you, it didn't start out very strong. I don't even know how I was able to keep upright this morning. But something inside got me out the door and out to my morning meeting. So, how was the week? I was up 1.3 and while old Jen would make excuses, I know exactly where I went wrong: Lack of sleep. One of the biggest habits I've been trying to get in to is to be in bed by 9pm on a weekday . . .
Hey everyone. I hope everyone is having a great weekend. It is still super cold in Toronto but I still strapped on my boots and got to the gym this morning. Since last February, Saturday mornings have become a ritual for me. I wake up, go to my weight watchers meeting and then catch a Zumba class. It's a morning full of self care but it allows me to recharge for the week ahead. So how did this week go? Last week I gained 1.8. I was able to lose .8 but the holidays . . .
Happy Friday everyone! Can you believe 2018 is upon us? Do you have a list of resolutions ready? Now I never used to make resolutions. I found them clichéd, cheesy and truth be told any changes I had attempted to make in the past would be broken by February (If I was lucky to get even that far). If I didn't get instant results my refreshed optimism would soon be met with frustration and disappointment and I would quit. But a lot has changed in the last year. Motherhood woke me . . .