Merry Christmas and Happy New Year everyone! (Are you all hungover?) Well, we made it to Day 1 of a new year and I'm so happy to be posting here. It is around this time that I enjoy making lists of ideas, goals and things I want to accomplish for the year ahead. Considering the fact that 2020 was a complete dumpster fire of sorts for so many people, I'm doing things a little differently this time around. I'm leaning into hope. Hope has allowed me to weather life's storms and . . .
My 19 for 2019
I don't know about you, but I have a love-hate relationship with New Year's Resolutions. On the one hand, I love setting goals and making checklists. On the other hand, I often get super overwhelmed by the enormity of the tasks, and will often throw in the towel if I don't see immediate results. Anyone else in the same boat? Can I get an amen for some all-or-nothing thinking? Don't get me wrong, it's important to look back and reflect in order to move forward. Let me . . .
MUDGIRL Run 2018
Happy Monday everyone! I hope you had a great weekend. Mine was certainly eventful. On Saturday, I participated in my first ever MUDGIRL Run. MUDGIRL is an outdoor 5k obstacle course with over 17 challenges and runs annually in selected cities across Canada. The Toronto event took place in Uxbridge at Dagmar Ski Resort, which is located in the Oak Ridge's Moraine. Over the course of the last few years, I have found that when the weather gets warmer, I enjoy taking my . . .
Happy weekend! I can hardly believe a new month is upon us and all I can say is thank goodness. I'm completely over April, a month that was filled unexpected twists and turns. On to a fresh new start but first, the weekly Weight Watchers update: Notice something a little unusual? That lovely little hill is going in the wrong direction. Gaining 6 lbs in two weeks, while working in a gym? Not my finest moment. While I'm proud of myself for getting to my meeting this week (I . . .
My First DietBet!
Happy Monday everyone! Did you enjoy the weekend? I'm so glad we're FINALLY experiencing some normal spring weather. Last week was just awful. Toronto had an ice storm, which basically left me sleep deprived and making poor life choices. In short, the idea of hibernating in sweatpants was more appealing than being productive. Luckily, inspiration came by way of Instagram and I finally signed up for my first DietBet. For those of you who don't know, DietBet is a social way to . . .