When it comes to dining out on Weight Watchers, I'm a bit of a rebel. Sometimes, I don't feel like tracking. And you know, that's okay. Hear me out. Since embarking on this health journey, I have found eating in restaurants to be complicated. On the one hand, of course I want to stay on track. But guess what? I don't want to be THAT girl who takes an hour to order. We're often told in our meetings that dining out can be easy if you plan your trip, research the menu, figure out . . .
Self Care Saturday
Hey everyone. I hope everyone is having a great weekend. It is still super cold in Toronto but I still strapped on my boots and got to the gym this morning. Since last February, Saturday mornings have become a ritual for me. I wake up, go to my weight watchers meeting and then catch a Zumba class. It's a morning full of self care but it allows me to recharge for the week ahead. So how did this week go? Last week I gained 1.8. I was able to lose .8 but the holidays . . .