Happy Sunday everyone. I hope you had a great weekend.  In my last post, I set a few goals and as promised, here I am to share with you my progress. First, I wanted to get to work early so I could fit in a workout but unfortunately, I did not meet his goal.  Saturday mornings are hard because I'm at work late on Fridays.  I also find working out alone in an empty gym to be a little lonely.  Is that weird?  I would love your thoughts. Nevertheless, over the past few months I have . . .