Happy Monday everyone! I am writing this post Oscars and with a full hangover. A sugar hangover that is, but I'll get to that in a moment. First things first! Some of you have been wondering where the Weight Watchers updates have been so here it is: YES! Of course I'm still on weight watchers. Thank you so much for checking in and keeping me on my toes (you know who you are). I know it has been a while since I've done a detailed update but I'm happy to report I've still . . .
I’m a dreamer. There. I said it. I am constantly thinking about the great things I want to do with my life. Gone are the days of feeling ashamed and embarrassed. I have embraced dreaming big and you should too. Why? Because dreams are the fuel that brings our ideas to life. Unfortunately, society is not very accepting of dreamers. Can you remember a time when someone made you feel bad for dreaming? A time you shared your hopes with someone and were told to “get your head out of . . .
Hey everyone. I hope everyone is having a great weekend. It is still super cold in Toronto but I still strapped on my boots and got to the gym this morning. Since last February, Saturday mornings have become a ritual for me. I wake up, go to my weight watchers meeting and then catch a Zumba class. It's a morning full of self care but it allows me to recharge for the week ahead. So how did this week go? Last week I gained 1.8. I was able to lose .8 but the holidays . . .