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A Tribe Called Bliss Book Tour

June 14, 2018

Happy Thursday everyone.  What a week it has been! On Tuesday evening I was at District 28 Bistro for the launch of Lori Harder’s book, A Tribe Called Bliss. In case you are unaware, Lori Harder is an entrepreneur, fitness model, competitor and personal trainer.  She is the founder of The Bliss Project, an annual retreat for women and hosts the Earn Your Happy Podcast, which I featured back in April in my list of favourite podcasts.  Her weekly discussions keep me grounded and . . .

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Leave a Comment · Books, Lifestyle, Wellness

Ear Candy: My Favourite Podcasts

April 10, 2018

I was late to jump on the podcast train. While on maternity leave, I first started listening to podcasts during late-night cluster feeds and mountains of laundry.  The presence of human voices made new motherhood a little less isolating. As a result, I was hooked.  Podcasts are fabulous resources that have the ability to educate, entertain and refocus your brain.  Not only are they easily accessible but you can listen to podcasts anywhere.  Whether you are going for a walk, commuting . . .

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8 Comments · Entertainment, Lifestyle, Mom Life, Weight Watchers

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