Urban Yenta

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12 Self Care Activities

June 18, 2020

Welcome back to my blog! It has been exactly 6 months since my last post, an open letter to myself, expressing my hopes, dreams and goals for the year. At the time, this seemed like a good idea. Well, six months have passed and it is safe to say, so far, 2020 has been completely facocta (a fancy Yiddish word for shit-storm). Between a global pandemic, tragic deaths in the hundreds of thousands, and racial injustice, let me be completely honest with you when I say it has been . . .

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A Tribe Called Bliss Book Tour

June 14, 2018

Happy Thursday everyone.  What a week it has been! On Tuesday evening I was at District 28 Bistro for the launch of Lori Harder’s book, A Tribe Called Bliss. In case you are unaware, Lori Harder is an entrepreneur, fitness model, competitor and personal trainer.  She is the founder of The Bliss Project, an annual retreat for women and hosts the Earn Your Happy Podcast, which I featured back in April in my list of favourite podcasts.  Her weekly discussions keep me grounded and . . .

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